The gear, nutrition, recovery tools, and resources I use and recommend to support health, performance, and longevity.
From paddleboarding equipment and hydration products to mobility tools, supplements, and educational resources, every
recommendation on this page has earned a place in my own training, recovery, or daily routine.
Browse and explore the products that help me perform better, recover faster, and live stronger.

As a competitive paddler, I know the difference quality equipment makes. Flying Fish Paddle Boards builds lightweight, responsive, high-performance boards designed by paddlers who understand the sport. Their commitment to craftsmanship, innovation, and performance helps paddlers build confidence, improve efficiency, and enjoy more time on the water. Whether you're new to paddleboarding or training to compete, Flying Fish is a brand I confidently recommend.

The Quickblade Stingray is my paddle of choice for training and racing. Lightweight, responsive, and designed for efficiency, it helps maximize power while reducing fatigue on the water. Quickblade is known for its innovation across paddle sports, including stand-up paddleboarding, outrigger canoe, kayaking, and even pickleball paddles. If you're looking for a high-performance paddle built for speed, comfort, and durability, Quickblade is a brand I confidently recommend.

Proper hydration and recovery are essential for performance, and Infinit Nutrition is a brand I trust for both. I use custom hydration and protein formulas tailored to my training and recovery needs, allowing me to fuel efficiently without the guesswork. Their personalized approach helps athletes dial in nutrition based on their individual goals, training demands, and digestive tolerance. Whether you're training for endurance events, paddle races, or simply looking to improve recovery and hydration, Infinit offers customizable sports nutrition designed to support performance and long-term health.

Recovery is just as important as training, which is why I use Hooga red light therapy devices as part of my wellness routine. Hooga's near-infrared (NIR) and red light therapy panels are designed to support recovery, circulation, muscle health, and overall well-being. Whether you're an athlete looking to optimize recovery or simply focused on healthy aging, Hooga provides high-quality, affordable red light therapy solutions that fit easily into a daily routine. It's a simple tool I use to support performance, recovery, and long-term vitality.